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Video instructions and help with filling out and completing Relief from removal chart
One of the necessary but somewhat frustrating things that new parents talk about is burping their baby it raises all sorts of questions including how to when to what if there's no burp how hard do you pat and so forth that's why we made this video series to help with at home newborn care this video will cover burping techniques my name is Gladys and I am a maternity nurse specialist for parent education at NYU Langone Medical Center burping your baby isn't always easy actually many new parents consider it a challenge we're going to demonstrate two burping techniques over the shoulder and on the lap will answer some frequently asked questions remember that the reason you burp your baby is to release gas this is the air that the baby may have taken in during a feeding babies feel better after burping and the activity helps stimulate the baby to four the over-the-shoulder technique you can either do this sitting or standing try them both out and see which works best for you and your baby or you can alternate sitting and standing to start hold the baby up on your chest so the baby is facing toward you with your arm tucked under the baby's bottom for support you'll want to put a burping cloth over your shoulder in case the baby spits up use your dominant hand to gently but firmly pat your baby's back between the shoulders working your way up and down you can also rub the baby's back after several paths after a while you'll get to know your baby you'll learn what seems to work best keep in mind that breastfed babies tend to burp less because they take in less air and bottle fed babies and sometimes babies don't burp at all which is perfectly normal burp your baby for about a minute and then continue feeding if your baby seems upset and is crying try standing or rocking your maybe or talking to your baby the second technique is where your baby is sitting on your lap placing a burp cloth on your leg the position looks like this you can use either leg with a baby facing either way notice that one open hand is holding the baby's jaw the forefinger and thumb are used as a sort of wedge with the palm supporting the chest using firm but gentle pressure tilt and support the baby's head up a little at first it may seem a little awkward but after some practice it will be second nature remember that there is nothing wrong if the baby does not burp every time and if the baby spits up just wipe and continue again use your dominant hand to gently but firmly pat your baby's back between the shoulders working your way up and down as we mentioned you can also rub the baby's back after several paths one common question parents ask is how often to burp their.
FAQ
How does one get invited to the Quora Partner Program? What criteria do they use, or is it completely random?
I live in Germany. I got an invite to the Quora partner program the day I landed in USA for a business trip. So from what I understand, irrespective of the number of views on your answers, there is some additional eligibility criteria for you to even get an email invite.If you read the terms of service, point 1 states:Eligibility. You must be located in the United States to participate in this Program. If you are a Quora employee, you are eligible to participate and earn up to a maximum of $200 USD a month. You also agree to be bound by the Platform Terms (https://www.quora.com/about/tos) as a condition of participation.Again, if you check the FAQ section:How can other people I know .participate?The program is invite-only at this time, but we intend to open it up to more people as time goes on.So my guess is that Quora is currently targeting people based out of USA, who are active on Quora, may or may not be answering questions frequently ( I have not answered questions frequently in the past year or so) and have a certain number of consistent answer views.Edit 1: Thanks to @Anita Scotch, I got to know that the Quora partner program is now available for other countries too. Copying Anuta’s comment here:If you reside in one of the Countries, The Quora Partner Program is active in, you are eligible to participate in the program.” ( I read more will be added, at some point, but here are the countries, currently eligible at this writing,) U.S., Japan, Germany, Spain, France, United Kingdom, Italy and Australia.11/14/2018Edit 2 : Here is the latest list of countries with 3 new additions eligible for the Quora Partner program:U.S., Japan, Germany, Spain, France, United Kingdom, Italy, Canada, Australia, Indonesia, India and Brazil.Thanks to Monoswita Rez for informing me about this update.
How do I get relief from sensitivity caused post tooth filling?
Read this blog about Teeth sensitivity by our expert doctors here in Richardsons Dental and Craniofacial hospital https://facesurgeon.in/tooth-sen...When a person experiences normal, post-filling sensitivity, a dentist may recommend that they use a desensitizing toothpaste.These products contain an ingredient called potassium nitrate that helps stop the sensations on the surface of the tooth from reaching the nerve endings inside.These products do not work immediately, but a person should notice relief within several days if they use the toothpaste twice a day.A person may also try the following methods at home to help relieve tooth sensitivity:Over-the-counter pain relievers, such as acetaminophen or ibuprofen.Topical numbing ointment designed for the mouth.A toothbrush labeled for sensitive teeth. These are softer than standard toothbrushes and will be less harsh on the tooth enamel.Brush with gentle, circular strokes on the teeth and gums. Avoid scrubbing back and forth or aggressive pushing of the brush on the teeth.Floss once a day, taking care to be gentle on the gums and teeth.Take note of which foods or drinks cause sensitivity and avoid them if possible.Avoid whitening toothpaste and products, which can make sensitivity worse.Rinse the mouth out with water after consuming acidic foods or drinks, such as coffee and fruit. Acidic foods and beverages can wear away the tooth enamel.Avoid brushing the teeth immediately after eating acidic foods, as it may remove more of the enamel.If tooth sensitivity does not improve in the days following a filling, talk to a dentist. It is essential that the dentist rules out other potential causes of sensitivity that may not be related to the filling.For further enquiriesPlease contactPhone: 04652 228056Cell: 94431 82860Address: No. 71, Trivandrum Highway, Chunkankadai, Nagercoil, KK Dist, Tamil Nadu, IndiaE-mail: drsunilrichardson@hotmail.comWebsite: www.facesurgeon.in
How do I get over the feeling of stress?
The essential antidote for stress is to be able to concentrate fully on what you are doing at any given moment, instead of worrying about what comes next.I don't have much time to write a full answer, so I will just list the elements I think are critical for this:Don't Hold It All In Your Head - get todos/projects off your head and onto some trusted system (read up on Getting Things Done or other productivity methodologies.)Make Decisions - If there are decisions you've been avoiding making, make them now, or at least set a deadline for when you must make them.Accept Your Limitations - Things that are beyond your power to change should not cause you stress. Making a clear distinction between what's within your power to change and what's beyond it can work wonders on stress.Learn to Concentrate - Vipassana meditation as well as many other meditation techniques train you to focus your mind on the activity in front of you, rather than jumping around, worrying about the future or remembering the past.Broaden Your Perspective - If a stressful situation becomes unbearable, I find it always helps to look at it from a broader perspective. Is it going to matter much in a year, five years, a decade? Is it possible for you to be happy even if the worst case scenario happens? What are the chances of the worst case scenario playing out? Are there things to be grateful for, to appreciate about this situation?Hope this helps!
An employee gets HRA relief from an employer. How did he fill in ITR 1 for AY 2018–2019?
Show your salary income net of exemption and mention Hra exemption under exempt income
How do I share my Google from to people to fill out?
Actually, if you hit the edit button, it will take you to your editting page (which by the way only you can access), at the top right there's a send button. It will generate a proper shareable link for you.
Why does it bring such stress relief to pull out a hair follicle from my skin?
This is an illusion that it brings stress relief. You could exercise, dance to some good music, or meditate. Many better ways to relieve stress are available. If you keep this up, one day you’ll see how your hair, brows or lashes are thinning, but it may be too late by then.You may need a therapist to help you handle stress, which is no shame because many go for it.Best wishes and thanks for A2A
How do I chart out a 2-day trip to Coorg from Bangalore with my family?
Hello Traveler,Coorg which is also known as “Scotland of India” is easily accessible from Bengaluru via road .Please book in advance your travel needs (bus/cab) or else if you are traveling by your own vehicle ,then it is even better as you can have multiple pit stops to give your eyes a sight to relish !Assuming you have booked a cab or you are taking your own car there ,let us try to paint the 2 day holiday for you and your family.Day 1: Early morning (6–7 AM) ,you can start your journey towards Madikeri (district headquarters of Coorg or Kodagu ) which is 260 KMs from Bengaluru .Starting early helps you in avoiding the city traffic of Bangalore ,as well as It gives you ample time to spend your journey in your own leisure .Mysore falls around 150 kms from Bengaluru and just around 20 kms before Mysore, the travel path diverts towards a narrower road which eventually takes you to Madikeri. On the way ,while absorbing the lush greenery that the roads have to offer to you ,you can also take a stop at Balmuri Falls which is on a diverted path but pretty near to main road. It is actually 1 amongst the multiple places where Mighty Cauvery creates a scenery worth watching . What I personally liked about Balmuri is- It has a very calm river bank and yummy fish fries to devour .Try visiting the local temple for divine blessings . Word of caution : If due to some reason ,there are number of cars waiting to get parked ,it is better to park your vehicle a bit far and travel on foot for remaining distance .Let’s hit the road again for even better avenues on the way to Madikeri.About 80 kms from Balmuri, you have the second largest Tibetan Settlement in India at Bylakuppe [1] ,where you can spend another 30 mins-1 hour admiring the amazing architecture of Tibetan Monastery and get a taste of their culture .By this time, as per my relaxed estimate, it should be around 2–3 PM in afternoon but if you are not making regular stops, you can cover all these places well before 1 pm.It gets darker a bit early in forests,so we will try to make use of the remaining sunlight of the day by stopping at Nisargadhama [2] which is basically created over an island of River Kaveri . Pretty modest ticket charges and you are inside it where you will find greenery , wild deers ,zipline activity and multiple things to buy ,specially if you have women traveling with you , they will certainly like the place for the shopping items .You can spend a good 1–1.5 hours here and since the rest of the journey is pretty short ,you can munch on several food items (mostly fast food) if at all you are hungry.The last leg of journey is dependent on where you have kept your accommodation . I stayed in Madikeri town and found it pretty convenient with respect to movement in and around Coorg and also ,It has a nice market .Many tourists stay at Kushalnagar[3] and if you have booked your accomodation there, you can finally take your vehicle towards there and relax for the day. In the evening ,in case you are staying at Madikeri, you can try mouth watering authentic Coorg cuisine at numerous restaurants but you have choices of normal South/North food as well.I liked Coorg style meals and coffee a lot . Having an early start from Bengaluru means you all would be tired and it is in your best interest to hit the bed early so that you are ready to conquer Day 2.Day 2: It is usually a tad cooler than Bangalore at Coorg, so grab your mug of coffee,fill your tummy with a good breakfast and get started to embark on an even more exciting day of journey.I assume that we start at 8 AM . If you are staying in Madikeri, you can visit the Omkareshwar Temple [4] which I liked a lot because of its unique architecture which is within 1 km from main roundabout of Madikeri Town .Once you are done, you can keep travelling towards Abbey Falls which is located just 5–6 kms from Madikeri town . Enjoy your time there and don’t forget to stay safe.At this point ,we have 2 options :Plan 1 : Go towards Dubare Elephant CampPlan 2: Go towards Mandalpatti .Unfortunately, if you are on a 2 day trip ,you can’t cover all places because in my personal opinion ,If you are not relaxing a little bit, spending time at places and just moving in/moving out of spots , It won’t qualify as Quality time which is very essential in a trip. I would prefer Route 1 if I am OK with a little bit of adventure and Route 2 if I want to feel the chill of hills . But again,it is very subjective and it depends on when you start from Bengaluru . If you take a night journey from Bengaluru towards Coorg and are ready to roam around Coorg for full 2 days ,then you can cover but I won’t recommend.Now, let us come back and I will discuss in details about both routes ,so let us start with Plan 1.Once we are done with Abbey Falls (by 11 AM) ,We can start traveling towards an adventurous tourist spot - Dubare Elemphant Camp [5] . It is highly recommended to go for River Rafting offered at this place and the route taken while Rafting will transport you to a different world of peace ,greenery and calmness. For me ,It was the highlight of my trip.(Note : Many people go to other side of river to see Elephants and Mahouts involving them in daily chorus but I didn’t go there due to scarcity of time and lack of interest ,but you might want to do that ,so it is up to you )Now ,coming back to the adventure ,the Rafting counters are located right there on the shore and will pryou all the details .For the family members who wish to opt out of this activity due to health reasons or personal preferences , you need to inform the cab driver to be taken to the place where you are going to halt your rafting boat (almost 10 kms from where you start ). Please make sure you have kept your footwear in the vehicle itself before setting your feet on the boat. Drops (water currents) that you will face on your rafting route will give you an adrenaline rush and long lasting memory but it is pretty safe and moderate .The Rafting coordinator will help you out with carrying mobile phones so that you can click pictures while the boat is at peace during the journey but always be careful about holding the phone properly .As the journey ends ,you can find the car parked and get into it after getting your clothes changed at 1 of the multiple change rooms located near the drop point .YOUR CLOTHES WILL GET WET DURING RIVER RAFTING,SO MAKE SURE YOU CARRY ADDITIONAL CLOTHES IN YOUR CAR.Plan 2 : Post Abbey falls visit, we can take our vehicle towards a group of hills famous for its chilly nature and fast winds ,Mandalpatti . It is situated some 24 kms from Abbey falls and most of it you will cover on car but for the last leg ,The terrain is muddy ,full of rock gravels and hence, It is compulsory to take a jeep (costs 200–300 per person,back and forth) after parking your car at the last mile .Once you reach at top, you will get to witness the hide and seek game of clouds resulting in multiple views of same hill (It is truly mesmerizing ). Please carry woolen clothes /jackets at this point if you don’t want to take any chances .Even on bright sunny days ,Mandalpatti sends shiver down the spine .Either you went on Plan 1 or Plan 2, you should be done by 2 pm and now, it is time to have a sumptuous meal .Although you don’t want it,but you need to get back on car to return towards Bengaluru . It might be a bit saddening to end this ongoing happy hours but wait ,I have got 1 more gem on the way .While you are on the way ,about 100 kms from Coorg, you have Brindavan Gardens [6] which gets amazing at Evening time . It would be nice if you can spend some time and witness the musical fountains as well as go see the mighty dam of KRS [7] . After spending an hour or 2 at this beautiful spot ,you can start your journey towards Bengaluru (150kms from there ) .Don’t forget to try out some Dhaba or Fish Curry Mangalore Style when you feel like having dinner on your way .By this plan,you will be in Bengaluru by 11 pm and take a good 6–7 hours of sleep ,before the city life gets better of you !All the best :)Footnotes[1] Bylakuppe - Wikipedia[2] Nisargadhama - Wikipedia[3] Kushalanagar - Wikipedia[4] Omkareshwara Temple | Temples at Madikeri | Coorg[5] Dubare - Wikipedia[6] Brindavan Gardens - Wikipedia[7] Krishna Raja Sagara - Wikipedia
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